So, you want to learn some Ayurvedic cooking!
Ayurvedic cooking is a highly meditative and healing process. It is also pretty hard for someone for anyone to whom spices, and, herbs,...
2 min read
Preparing for Panchakarma Cleanse
​ Before we decide and star to prepare for Panchakarma, we need to decide what season we will do it in. Starting a DETOX program after...
2 min read
Wonders of Haridra
Recently a friend of mine bought her toddler over. He bumped his head and had a nasty blue bump, there was crying, there was the usual...
1 min read
Ayurvedic Jam for Women imbalances
Shatavari, Ashoka, VIdari, Brahmi, Punarnava, Pomegranate, Mustha are some of the top women support herbs for most imbalances. #video...
1 min read
