

Ayurvedic Oils
Monica Grooveris the author of Ayurveda and the Feminine, and, Essential Guide to Ayurveda, A textbook for students and Counselors. Ms...
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Making Dosa (Gluten free rice and bean crepe)
Part 1- Creating the Dosa Batter Part 2- Making the Crepe
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Savory and Quick Coconut Chutney
Ingredients
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Savoury Tomato Chutney
Recipe by Pandit Atul Krishna Das Ingredients: 3-4 ripe sweet organic tomatoes, finely chopped. Roma (plum) tomatoes work best but any...
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How many ways can you cook Pumpkin?
During my grocery trip, I noticed how HEB and Walmart are selling pumpkin galore for so cheap. Even other squashes are so affordable and...
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Soups for Fall Weather
Ayurveda cooks love soups. In Fall, as it gets colder and rainy -our digestive fire called Agni becomes weak. This grows weaker if we...
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Spring Ritual in Ayurveda
“The strength and complexion of the person knowing the suitable diet and regimenfor every season and practicing accordingly are...
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Suppression of Urges
Natural Urges are called Vegas. According to Ayurvedic Scriptures, These Vegas or Natural Urges include, but, are not limited to: 1....
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What really is Panchakarma?
​ There is detox. Then, there is Ayurvedic detox. As you see in this post--a regular detox may involve some fruits, smoothies or pills....
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